Ideal Weight Calculator

Determine your ideal body weight based on height, gender, and body frame. Results from four established formulas — Robinson, Miller, Devine, and Hamwi — give you a complete picture.
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Ideal Weight Calculator Results

What is Ideal Body Weight?

Ideal body weight is a target weight range considered healthy for a person based on height and gender. It is used in clinical settings to determine medication dosages, assess nutritional status, and set realistic weight goals.

The Four Formulas Explained

Robinson formula (1983) is the most widely cited. Miller formula (1983) gives slightly higher results. Devine formula (1974) is common in clinical medicine. Hamwi formula (1964) uses a simple rule-of-thumb approach.

Ideal Weight vs Healthy Weight Range

Ideal weight formulas give a single target number while BMI-based healthy weight gives a range. Neither accounts for individual factors like muscle mass or bone density.

Using Ideal Weight as a Goal

Most health professionals recommend aiming for a range of weights associated with good health markers rather than targeting one specific number.